Depression, Anxiety, Hallucinations, Schizophrenia and the Science Behind Mental Health Treatment Mental health has become one of the defining health issues of our time. A student becomes terrified before an examination. A professional cannot sleep because of work pressure. Someone going through a breakup loses interest in everything. Another person...
The habits that build wealth are rarely exciting. In fact, they are often so boring that nobody wants to talk about them. We live in an age where spending is entertainment. A new phone. A weekend trip. Food delivered in 20 minutes. A subscription we forgot we had. A sale...
There comes a strange stage in life when you stop asking, “What will people think of me?” and start asking, “Do I actually enjoy my life?” For many people, that moment arrives after 50. You may have spent decades buying the bigger house, the better car, expensive clothes, impressive jewellery,...
Your salary may not be too small. Your lifestyle may simply be too expensive. This is the uncomfortable truth nobody wants to hear. The Indian middle class works hard, earns more, gets promotions—and somehow remains financially stressed. Why? Because somewhere along the way, luxuries were renamed necessities. A ₹20 lakh...
Gen Z is using AI to rehearse salary negotiations, office fights, relationships and even personal crises. But there is a dangerous line between using AI as a tool and allowing it to become your judge, doctor, therapist and decision-maker. Something strange is happening. A young employee wants a salary increase...
You worked for 40 years. You finally retire. You buy the motorhome you always dreamed about. Twelve months later, you are trying to sell it. That story is becoming familiar in Abroad like in US, Canada etc. But before we accept claims such as “most of retirees regret buying an...
Growing old deserves respect. It does not give anyone the right to control everyone around them. There is an uncomfortable subject that Indian families rarely discuss openly. What happens when a parent reaches 70 or 75 but becomes more controlling, more interfering, more demanding and more destructive—not less? Some elderly...
We spend our entire lives preparing for old age. We save money. Buy a house. Build investments. Take care of our children. Plan for retirement. But there is one thing most people forget to prepare for: The people they will allow into their lives when they are old. At 60,...
We spend most of our lives building relationships. Friends, colleagues, relatives, neighbours, professional contacts, social-media followers — the list keeps growing. We often mistake the size of our social circle for the strength of our support system. But age has a brutal way of exposing that illusion. As a person...
What if the person who makes you angriest is not necessarily the person destroying your peace? What if that person is revealing exactly where you have no peace? Paramahansa Yogananda saw marriage very differently from today’s swipe-left, swipe-right culture. He described marriage as a “laboratory” where selfishness, bad temper and...
