We Are What We Eat: How Food Shapes Your Body, Mind, Emotions & Spirit
🧠Why It’s Time To Rethink That “Quick Bite” 🍛 Your Plate Is a Mirror Think your food is just about taste or calories? Think again. Every bite you take is a message to your body, mind, emotions, and even your spirit. That sugar rush? That fried binge? That leftover dal-chawal...