Category "Foodie"

Why Kerala Tops India in 5-Star, 4-Star and 3-Star Hotels — and What Other States Must Learn

Kerala is not just famous for backwaters and coconut trees. It has quietly become India’s number one state in the number of classified 5-star hotels, and it also holds the top position in the number of 4-star and 3-star hotels. This is not luck. This is not “because Kerala is...

Cholesterol Was Never the Full Villain: The Heart Disease Story We Were Taught Wrong

For decades, the world was trained to fear one word like it was a death sentence: Cholesterol. Eggs became “dangerous.” Butter became “illegal in polite society.” Red meat became the ultimate villain in every dinner conversation. And somewhere along the way, the public accepted a simplistic belief: High cholesterol =...

The Irony of “The World’s Healthiest Meal”: The Life, Work, and Sudden Death of Gurpareet Bains

There is a cruel irony in modern life that no amount of kale can fix. A man who built his entire identity around health, superfoods, anti-inflammatory diets, and longevity died suddenly from the very thing he tried to help others avoid. This is the story of Gurpareet Bains — the...

You Don’t Have to Look Sick to Be Sick – A simple truth every Indian should know

Most people think only very fat people get diabetes or heart disease. That sounds logical, right? But in India, something strange happens. Many people look thin. They look healthy. They wear normal clothes. Yet inside their body, serious problems are slowly growing. That is why India has very high diabetes...

India’s kitchens are becoming crime scenes — and the weapon is our food

Knives aren’t the killers. Gas stoves aren’t the villains. The real danger in Indian kitchens today is what we trustingly put on our plates. Bread containing hazardous chemicals. Milk diluted with detergent, urea, and outright filth. Spices brightened with textile dyes that should never be near human stomachs. And now,...

From Lobster Tails to Legal Tangles: The Shilpa Shetty–Raj Kundra ₹60 Crore Scandal and the Fall of Bastian Bandra

The Rise of Bastian In 2016, Mumbai’s Bandra got its glittering new playground: Bastian, a restaurant that wasn’t just about food—it was about status. Seafood towers, truffle fries, and celebrity selfies became its signature. Shilpa Shetty, with her wellness-queen image, lent the brand glamour. The partnership with restaurateur Ranjit Bindra...