5P: The Key to a Healthy and Long Life
According to ancient wisdom, a human being is designed to live up to 120 years. Life is categorized into three phases: Short life (Hrasvayuss) – Up to 33 years Mid-life (Madhyayuss) – Up to 66 years Long life (Deerghayuss) – Up to 99 years However, in today’s world, we consider...








